Health MOT Consultation

Please note all of our consultations require a deposit. 

Health MOT Initial Consultation (45 minutes) £295

Health MOT In Person Review (30 minutes) £190

Health MOT Telephone Review (20 minutes) £130

Health MOT

A complete picture of your health — now and for the future.

 

What is a Health MOT?

A Health MOT is an in-depth review of your overall health, combining medical insight with personalised lifestyle recommendations.

 

Why is this important?

Research suggests that up to 80% of many common chronic diseases - particularly cardiovascular disease, stroke, and type 2 diabetes - may be preventable through changes in lifestyle and environment. It raises an important question: what can we be doing now to give ourselves the best chance of long-term health and a high quality of life?

Chronic diseases are conditions that tend to develop gradually over time, often shaped by everyday factors such as nutrition, physical activity, sleep, and stress.

 

What does the consultation involve?

Your consultation includes:

• A doctor-led consultation taking a proactive, personalised approach to your health.
• A detailed discussion of your medical history and lifestyle, exploring what’s working well and where meaningful changes could be made.
• Assessment of your current health using measures such as blood pressure and heart rate.
• Body composition scanning where appropriate.
• Analysis of key health markers and appropriate risk stratification.
• Personalised interpretation of your results.
• A tailored health and wellbeing plan.

Guidance on appropriate blood testing and blood test interpretation (where required, blood tests are an additional fee).

 

Why choose a Health MOT?

• Support healthy ageing
• Gain clarity and reassurance
• Optimise energy, mood and performance

 

Our approach

Here, at Espacio, we believe health goes beyond managing disease. It’s about optimising how you feel physically and mentally today, and using best available evidence to optimise how you’ll feel in the next 10, 20, and 30 years.

 

Is this treatment right for me?

This service is ideal if you:

• Want a proactive approach to your health.
• Want to learn how to optimise your wellbeing and long term health.
• Are interested in evidence based data-driven health insights.

 

Your next step:

Book your Health MOT and gain a deeper understanding of your health with doctor-led feedback to create a plan designed entirely around you.