Lifestyle Medicine

Please note all of our treatments require a consultation with a deposit. 

Initial Lifestyle Medicine Consultation £200

Lifestyle Medicine Review £150

Lifestyle Medicine Telephone Review £100

What is Lifestle Medicine?

A preventative, whole-person approach to health: tailored lifestyle medicine with a focus on weight management, blood testing, and long-term wellbeing.

Comprehensive Lifestyle Consultations

One-to-one sessions that explore your habits, needs, and goals to build a sustainable health plan.

Personalised Blood Testing

Lab tests chosen to inform key areas—metabolism, hormones, nutrients—for an evidence-based approach.

Six-Pillar Lifestyle Medicine Support

Guidance across nutrition, sleep, activity, stress, substance avoidance, and social well-being—especially designed to support healthy weight.

Blood Pressure & Glucose Management

Lifestyle-driven strategies to support optimal blood pressure and blood sugar levels.

Weight Management

Practical and personalised support including medical weight loss to help you achieve and maintain a healthy weight through balanced lifestyle changes and/or prescriptions.

 

Why choose this approach?

• Prioritises long-term health, not just short-term fixes.

• Evidence-informed care built around the six pillars of lifestyle medicine.

• Delivered by Dr Becky—an experienced GP with advanced dermatology and lifestyle medicine credentials.

 

What will your journey look like?

 

Start with a conversation

Your first appointment is a relaxed, in-depth chat with Dr Becky to understand your health, lifestyle, and goals.

 

Check what matters most

If helpful, we’ll arrange simple, personalised blood tests to get a clear picture of your health.

 

Create your plan together

Using your results and personal goals, Dr Becky will design a realistic, step-by-step lifestyle plan tailored just for you.

 

Ongoing support

We’ll stay by your side with follow-up appointments to keep you on track, adjust your plan as needed, and celebrate your progress.